Wake Back to Red

Tap the dot.

Red stays red. Unless you’re dreaming.

A quiet iPhone app for lucid dreaming. Coming soon.

Day

Every time you see red, check.

Day screen. Next time you see red, tap the dot. Four of ten checks today.
Tonight screen in red on black. Lights out about 10:30. Red wake 4:15. Up at 7:00. A button: Going to sleep.

Night

One red wake, a few hours in.

It wakes you gently. Never two nights running.

Red wake

415 A few minutes of red light.

The same check, once more. Then back to sleep.

The red room. The whole screen glows red. Look at the red.

While you sleep, the tone from every check plays again, very quietly.

Morning

Say it before it fades.

Eyes shut, tell it the dream. It’s written down on your iPhone.

Morning screen in red on black. Don’t move yet. What do you remember? Type instead.
A blue dot above the words It changed. Everything ran. Red wake 4:16, 14 cues.
Knew you were dreaming? The dot turns blue.

Your dreams stay on your iPhone.

No account, no ads, no tracking.

Privacy policy

Technique
Built on the red-light technique taught by Daniel Love. Not affiliated. Watch the video
Research
The quiet tone follows a home sound-cue study, Konkoly et al., 2024. Read the study
Sound
Kalimba note by PanPiper5 on Freesound, CC0.